I know, bacon doesn't seem that healthy at all. But here at Flexible Fasting, you can eat this sometimes food and not feel guilty and...

Ah, summer sausage. That salty, tangy taste brings back sunny memories. This type of sausage is cured and fermented and can be typically...

A fun morsel to try. You can find quail eggs in Asian grocery stores. We've also found them in Safeway. They are simply delicious and...

Just a little something to get you going in the morning. Try Pickled Garlic on your avocado toast. Pickled garlic has a milder and...

What better summer snack than fresh pico de gallo and guacamole with crisp sweet pepper "chips"? We love the creaminess of the guacamole...

Roast chicken and sauteed vegetables are so easy and versatile. Every cuisine has this classic combination. You can go oriental with...

What's better on a hot day than ice-cold infused water? The refreshing yet subtle flavored water actually helps you drink more water...

These deceptively simple tidbits bring together salty, sweet, and smokey. We sliced an apple really thin, then placed a thin slice of...

This juicy Farmer Burger captures all that lovely, beefy flavor in the enclosing onion walls. Add an egg to the center onion ring for an...

Golden kiwi is a favorite of Breanne's so it is no surprise that she loves eating it when it is in season. Right now is the best time to...

Roasted Sweet Potato Avocado "Toast". Ingredients: Sweet Potato(es), sliced lengthwise, 1/4-1/2" Olive Oil Favorite Seasonings: Salt,...