Hi,
We're Dr. Sam Sims (CRNA, DNP, MNA)
& Breanne Sims (RN)
We are here to lead and inspire you towards greater physical and spiritual health for the glory of God!
Founders of Kingdom Fasting
As health care professionals, we are both passionate about health and wellness. And, after experiencing the freedom and transformation that fasting brought to our own lives, we decided to share the knowledge and experience with others. Thus, Kingdom Fasting was born!
We understand the importance of treating our bodies as temples of the Holy Spirit, which is why our program combines fasting with nutrition and prayer. Our goal is to offer hope, share truth, and provide education and resources to support you in your own fasting journey!
We live in rural Nebraska, and get to be Mom and Dad to two incredible humans who are currently attending college. We enjoy cooking, gardening, weightlifting, games, reading, travel, hanging with our little yorkies, and talking about fasting!
One of our favorite things about Kingdom Fasting is sharing the fasting lifestyle with others. And we would be honored to help you on your journey to a healthier, more balanced life. So come join us- we can't wait to connect with you!
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We teach our clients how to live life the way god designed them to through fasting, prayer, and nutrition by following a biblical and scientific approach.
God's Plan for Fasting
will strengthen your
Spiritual and Physical Health!
BONUS: You'll Lose Weight Too!!
Prayer + Fasting = POWER
In Matthew, Jesus tells us first “When you pray…” and immediately afterwards he tells us “When you fast…”. (Matt 6:5,16) Why then do so many Christians feel that one is mandatory and the other is optional? Fasting was so common during the time of Jesus at it was consider unusual that His disciples weren’t fasting. The only reason they weren’t fasting is because he was physically on the earth with them. The disciples had the power to cast out demons, heal the sick and raise the dead (Matt 10:8), but couldn’t cast out one demon because they hadn’t been fasting (Mark 9:29, Matt 17:21).
Jesus is the example of the power of fasting, after Jesus is baptized, he is filled with the Holy Spirit and then goes into the wilderness to fast for 40 days (Luke 4:1-2). Being filled with the Holy Spirit is different than being filled with the Power of the Holy Spirit (Ex 35:31-33, Acts 6:8). It is only after fasting for 40 days that Jesus returns in the POWER of the Spirit. (Luke 4:14)
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You have been given a spirit of power! (2 Timothy 1:7) If you aren’t feeling that power, then the question is are you fasting?
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Did you realize the Armor of God has no protection for the back? When you fast the way God wants you to then “The Glory of the Lord shall be your rear guard” (Isaiah 58:8), Are you feeling under attack, and beaten down? Are you fasting for your rear guard?
Feasting + Fasting = Freedom
Here at Kingdom Fasting we take a scientific approach to nutrition and simplify it for you. No more food restrictions, counting calories, macros, or food tracking every morsel. Today, fad diets have one thing in common, “stop eating “this” naturally occurring food”. Amazingly the Bible warns that we would eventually be told not to eat the foods God had created (1 Tim 4:3).
Food related health problems were rare 50 years ago, and then we stopped eating real whole food. It turns out eliminating naturally occurring food has made us sicker.
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Good News…You can still eat the food you love. We teach you how to enjoy real food and still celebrate by following the 80:20 principle when it comes to eating food. Eat whole foods at least 80% of the time, and you can eat anything else up to 20% of the time. Then you can experience true food freedom without giving up your favorite meals.
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Great News...Bacon is back on the Menu!!
Flexibility + Fasting = Healing
Did you know that anytime you're not eating, you're fasting? Kingdom Fasting is how to fast based on your body's needs and your schedule, which changes daily. We give you lots of options and help. You decide how fasting works best in your life and those are the fasts you will use. Some days you will do shorter fasts, others longer, and sometimes you won’t fast at all. Almost everyone we work with fasts less than 24 hours, but if you want to fast longer, we can help with that too!! And the best part is, not only are there spiritual benefits, there are tons of health benefits to fasting and we have tips and tricks to help you all along the way. Fasting isn’t starving yourself, but instead it's tapping into your body’s natural ability to heal itself. Check out some of the amazing health benefits of fasting!
Research has shown that Fasting helps with:
• Muscle Mass
• Cancer
• Diabetes
• Heart Health
• Immunity
• Brain Health
• Cholesterol Levels
• Hormone Regulation
...and many more!!!
Step 1:
Want to Learn More? Tune into the Kingdom Fasting Podcast
Step 2:
Want to Try Fasting? Try the free 5 Day Challenge
