What Our Clients Are Saying

Every day at my clinic I get questions about how to best lose weight and get healthy. This year my answer typically includes information I learned from Kingdom Fasting and a recommendation for my patients to utilize the information and resources to take steps towards their goals of weight loss and ultimate health.

This year I started my own journey towards improving my health by using Kingdom Fasting to pick the best fasting options for me. I am now down 22 pounds and feel great! This has been the best way for me to consistently lose weight, not feel hungry, and achieve weight loss that I can maintain for a lifetime.

I will continue to recommend Kingdom Fasting to the patients at my clinic as one of the best sources to learn how to take control of their health and change their lives, and I can recommend the same for you.

I was a skeptic at first because I was taught that fasting was starvation and I'd lose my muscle mass. Not only was that false information, I've physically proven it repeatedly since my first Kingdom Fasting journey.

My confidence went through the roof when I finally had my A-ha! moment while learning & changing my perspective on feasting and fasting. I even learned how to expert level fast & the results shocked me!

Eventually I chose to seek a long spiritual fast for myself to learn how to be full on God & regain my spiritual & physical health. I didn't even know it was possible or safe to even consider till I met Sam & Bre and they helped me every step of the way. I discovered so much more & even healed my dangerously high cholesterol levels for good!

I’ve finally found what I want to do the rest of my life, free of food guilt plus I'm stronger mentally & physically!

I joined Kingdom Fasting, one year ago and initially I was looking for weight loss, and had no idea it would be so much more! I lost 20 pounds, easily🎉 and loved the tools I learned, with the videos and the personal attention from Dr. Sam and Breanne. They were there at every turn, to answer my many questions!

Not only was the information helpful, I loved the community and support system. All that has been so exciting, but the best part has been that fasting has healed my gut! I have suffered with gut issues, my whole adult life. After about a month, I noticed I wasn't suffering from bloating and pain.

It was a wonderful unexpected surprise! I am so thrilled and very happy I learned about Kingdom Fasting and I recommend it to everyone!!

Hi, just wanted to say I enjoyed the free 5 day program and was so pleased I was able to stick with it. I was shocked to see the scales on the last day at 9st 7lb... I don't know what I started as exactly as our scales were not working at the time but the last time I weighed myself a few months back I was 10st 4lb.

I am still breast feeding so I guess that's helping with using calories/weight loss too?? Anyways, I'm attempting another week of the whole 5 day program again and seeing how I get on, I just feel I need to be cautious whilst I breast feed. (The babe is 1 months so is not exclusively breastfed but she feeds A LOT still).

I am a believer in Jesus too and appreciate the scriptures given. I definitely want to connect with God more during the fasting times. I would love to join one of your programs! I just wanted to say thank you for the freebie and I'm excited to see what another 5 days does!

My story is similar to Sam's: going from military awesomeness to post military weight....30lbs down....30 or so to go! Thanks again, Battle Buddy!

So for the next few months tried counting calories, exercising for almost an hour every day and would lose a pound one week and then to just turn around and gain it.

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Started on this Kingdom Fasting journey in March and lost 8 pounds in the first month even with celebrating multiple birthdays and eating all the yummy desserts.

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I also did a 36 hours fast and did not think I would make it but turns out I did and it wasn’t that bad. This has been the boost I needed to feel like I can lose this weight!

At over 65 years old with various health issues, I had pretty much given up the idea of being able to lose the weight I desired and keep it off once and for all...

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I grew up a chunky kid and weight loss has been a battle ever since. Up some – down some – repeat. Over the years, I’ve tried most diets out there. Some successful for a period of time, others marginally so, and then others not at all.

About four and a half years ago, I read about Intermittent Fasting (IF) in my research looking for the next diet/food plan which would help me get on track. I wasn’t that excited about it because I am a foodie and love to eat.

It wasn’t until a year or so later, Sam had tried it and was being very successful. Knowing how many other programs and diets he had tried without reaching his goal, I was intrigued. Additionally, it was working for Breanne as well. Sam explained the ins and outs of how to do Kingdom Fasting. He shared his weight loss graph with me and it encouraged me to not give up. He had done the research, read the scientific research, put it into practice and was able to break it down and simplify the process for me. I was inspired by his success.

At over 65 years old with various health issues, I had pretty much given up the idea of being able to lose the weight I desired and keep it off once and for all. However, I decided to give Kingdom Fasting a go. Over the next few months, I lost 25 pounds. What’s even more remarkable, some weeks I lost faster than or as fast as my husband! AND I have been able to keep it off.

For close to three years, I have continued to use Kingdom Fasting successfully to lose weight and maintain within a three pound band. I no longer worry about everything I eat or track every morsel. I don’t feel nervous or anxious when going to gathering or party where delicious foods is being served. I can partake and know without a doubt I will drop whatever weight I might gain within the next few days. I lost the guilt associated with indulging and allow myself to enjoy celebratory foods without fear of how it will impact my weight.

Recently, my doctor recommended I lose ten more pounds to help with some spinal issues I am having. With Kingdom Fasting, I had no doubt I would be able to do so. I’ve lost five and am giving myself permission to lock in this weight before dropping the next five. I am currently at a weight I haven’t been at for many many years.

I feel a freedom I haven’t experienced before. My health has improved and my weight is no longer a constant battle it once was. Kingdom Fasting — so very thankful to have found you! 

I lost 11 pounds in the first month and without even exercising for most of it. I took some weekends off and celebrated my son's birthday as well! I was able to eat pizza, and my Wife's Amazing Egg Dish. I can still eat the foods I love and still lose weight!