Welcome to the only podcast that combines fasting, food, and faith! If you’re looking for a healthier life and spiritual growth then you’re in the right place! Join Sam and Bre every Tuesday as we dive into the truth about the transforming power of fasting and eating the way God designed us to. 

A daily (except Sundays, of course) invitation to pause, lean in, and hear what your Heavenly Father is speaking to you right now.
I’m Breanne Sims, and over the past few years, God has drawn me deeper into His heart through fasting, prayer, and journaling. In that quiet place, He began to speak messages of love, truth, and encouragement not just for me, but for His children. For you.
Each episode is a short moment of intimacy with God, a whisper from His heart to yours. Because you are His beloved. And His heart is SO for you. He longs to be with you, to speak to you, and to remind you of who you are in Him.
So, what is on the Father’s heart today?
Lean in, Beloved, He has much to say to you.

Join Sam on a powerful podcast that journeys through the lives of four men and women undertaking 40 days of extended fasting in a modern world. You’ll hear raw, real-time reflections, spiritual insights, physical challenges, and moments of breakthrough as each person walks their unique path of faith, surrender, and transformation.

Alongside these stories, Sam brings in scientific research, medical insight, and practical advice to help guide you safely and effectively through each day. 
Whether you’re preparing for a long fast, in the middle of one, or simply seeking to deepen your understanding of fasting, this podcast offers encouragement, wisdom, and companionship for the road ahead. It's not just about abstaining, it's about intimacy with the God who sees, hears, and acts on your behalf. You can journey with us here every Thursday, through each day of a modern 40 day fast.